Taste Gate

Energize Your Day with Vegan Coconut Bliss Balls – A Nutrient-Packed Snack

In the quest for a wholesome and energy-boosting snack, look no further than Vegan Coconut Bliss Balls. These delightful bites of goodness are not only delicious but also vegan, gluten-free, and incredibly easy to make. Packed with natural sweetness, healthy fats, and a hint of coconut, these bliss balls are perfect for a quick pick-me-up or a pre-workout snack. Join us on a journey to create these nutrient-packed treats and elevate your snacking game to a whole new level!

Ingredients

1 cup of Medjool dates, pitted
1 cup of unsweetened shredded coconut
1/2 cup of raw almonds
2 tablespoons of cocoa powder
1 tablespoon of coconut oil
1 teaspoon of vanilla extract
A pinch of salt
Extra shredded coconut for rolling (optional)

Instructions for Coconut Bliss Balls

Begin by placing the pitted Medjool dates in a bowl and covering them with warm water. Allow them to soak for about 10-15 minutes. This step helps to soften the dates, making them easier to blend.
While the dates are soaking, toast the raw almonds in a dry pan over medium heat for 2-3 minutes or until they become fragrant. Be sure to stir them frequently to prevent burning. Once toasted, set them aside to cool.
Drain the soaked dates and place them in a food processor.
Add the toasted almonds, unsweetened shredded coconut, cocoa powder, coconut oil, vanilla extract, and a pinch of salt to the food processor.
Pulse the mixture until it starts to come together. You should have a sticky dough-like consistency.
Pause the food processor and scrape down the sides if needed to ensure all ingredients are well combined.
Now, it’s time to shape the mixture into bliss balls. Take a small handful of the mixture and roll it between your palms to form a ball. If you’d like, roll the finished ball in extra shredded coconut for added texture.
Continue this process until you’ve used up all the mixture, placing each bliss ball on a tray lined with parchment paper.
Once all the bliss balls are formed, place the tray in the refrigerator for at least 30 minutes to firm them up.
After chilling, your Vegan Coconut Bliss Balls are ready to enjoy! Store them in an airtight container in the refrigerator to keep them fresh.

Vegan Coconut Bliss Balls are not just a snack; they’re a burst of natural sweetness and energy in every bite. Packed with dates, almonds, and the goodness of coconut, these little powerhouses are a testament to the idea that healthy snacks can be indulgent too. So why wait? Whip up a batch and experience the blissful taste of these nutrient-packed vegan treats.