Biryani is a popular Indian rice dish that is enjoyed all over the world. Traditionally, biryani is a spicy and flavourful dish that can be made with a variety of vegetables and spices. This vegan biryani recipe is a delicious and healthy alternative to the traditional biryani recipe.
Ingredients
- 2 cups basmati rice
- 3 tablespoons vegetable oil
- 1 large onion, sliced
- 2 garlic cloves, minced
- 1-inch piece of ginger, peeled and grated
- 1 green chilli, chopped
- 2 cups mixed vegetables (such as carrots, peas, and cauliflower)
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground cloves
- 1 teaspoon salt
- 1 can of chickpeas, drained and rinsed
- 1/4 cup cashews
- 1/4 cup raisins
- 2 cups water
Instructions to Vegan Biryani Recipe
- Rinse the basmati rice under cold water until the water runs clear. Soak the rice in cold water for 30 minutes.
- In a large pot, heat the vegetable oil over medium heat. Add the sliced onions and cook until they are golden brown, stirring occasionally.
- Add the minced garlic, grated ginger, and chopped green chili to the pot. Cook for 1-2 minutes, stirring occasionally.
- Add the mixed vegetables to the pot and cook for 5-7 minutes, until they are tender.
- Add the ground turmeric, cumin, coriander, cinnamon, cardamom, cloves, and salt to the pot. Stir to combine.
- Add the drained and rinsed chickpeas, cashews, and raisins to the pot. Stir to combine.
- Drain the soaked basmati rice and add it to the pot. Stir to combine.
- Add 2 cups of water to the pot and stir to combine. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
- Cook the biryani for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
- Remove the pot from the heat and let it sit for 5-10 minutes before fluffing the rice with a fork and serving.
This vegan biryani recipe is not only delicious but also healthy. The mixed vegetables provide a variety of vitamins and minerals, while the chickpeas add protein to the dish. The cashews and raisins add a bit of sweetness and crunch to the dish, making it a truly satisfying meal.
To make this dish even healthier, you can use brown basmati rice instead of white basmati rice. Brown rice is a whole grain and contains more fibre and nutrients than white rice.
In conclusion, this vegan biryani recipe is a delicious and healthy alternative to traditional meat-based biryani. It is easy to make and can be enjoyed by everyone, regardless of their dietary preferences. Give this recipe a try for your next meal and enjoy the spicy and flavourful dish!
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